Thursday, March 17, 2011

Day 4

Day 4 has been a little funky.  I was in a rush today.  Breakfast was an apple, lunch was a chicken salad with oil and vinegar.  Tasty, but there's something missing here.


By 6:00 I was totally famished.  Luckily my impromptu hamburger/tomato chili was just what the doctor ordered.

My to-do list now is to keep some meat at home that's already cooked (barbecued chicken thighs probably), some lunch meat, and some jerky on hand.  I think I'm starting to slip into ketosis.  There are some hitches, and strange sort-of-hungry feelings that are manageable, but still had me foraging for olives last night in the cupboard.

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