Today is a 2 part piece.  I wanted to start with a short piece on the fried plantains.  As you can see, these are fried simply with coconut oil and sprinkled with a bit on cinnamon. 
One of the easiest recipes ever, and very tasty
Ingredients:
- 1 plantain (peel should be at least half black)
- 1 or 2 tbsp coconut oil for frying.
Cook on medium heat until they look like the picture :).  Oil should not smoke.
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